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Jess Marshall
Location: Online
Experience
Jess is a BACP Accredited Counsellor with over 15 years’ experience supporting individuals and couples with a wide range of emotional, psychological and relationship difficulties.
She has worked across NHS and third-sector settings, providing both brief and longer-term psychological therapy. Jess is trained in Schema Therapy for individuals and couples. She is also trained in Brief Solution Focused Therapy and CBT for trauma.
Jess places great importance on the therapeutic relationship and believe that feeling understood respected and safe is central to effective therapy. Her aim is to work along side you at a pace that feels manageable while keeping the therapy focussed on the changes that matter to you.
Jess Marshall
Individual & Couples Therapist working Online
Areas of Special Interest
Couples Therapy
Jess has a particular interest in working with couples.
When a relationship is experiencing conflict, disconnection, or crisis it can be difficult to know where to start. Her couples work offers a structured, focussed and practical approach helping couples understand the patterns that are keeping them stuck and, importantly identify what they can do differently.
Sessions focus on developing practical strategies and exercises to use between appointments allowing couples to put the work into practice in their everyday lives. This means therapy isn’t something that just happens with in the session - there are clear manageable steps to take away that ca begin to create positive change in the relationship.
Schema Therapy
Jess works with individuals as well as couples using Schema Therapy.
Schema Therapy can be particularly helpful when someone finds themselves repeatedly experiencing the same difficulties, despite understanding logically that they would like things to be different. Therapy can help clients recognise long-standing emotional and relationship patterns, understand where they may have developed and learn new ways of responding to themselves and others. Jess supports clients to develop a greater understanding of their emotional needs and the patterns that may be contributing to difficulties in their relationships, wellbeing or sense of self.
Physical Health & Wellbeing
Jess also has a particular interest in the relationship between physical and psychological wellbeing, including health and nutrition. She has a specific interest in the psychological impact of living with Type 1 Diabetes and understands that managing a long-term health condition can affect many areas of life and emotional wellbeing.
Experience & Qualifications
Jess is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and works in accordance with its professional and ethical standards.